How Weight Affects How I Feel About Me

I was reading about Jessica Alba, an actress who recently had a baby. She talked about the difficulty of her workouts. She was so adamant about regaining her pre-baby body that she worked herself into tears. All of this was so she could be "perfect" for a photo shoot. Apparently the workouts were more painful than the delivery, she recently told People magazine. She also shares her secrets for looking slimmer.

So this made me think... My friend and I gave birth one month apart back in 2003. When she returned to work, she looked great! She told me that she had a good girdle. I bought one immediately. One of my greatest fears about having a baby was gaining weight that I could never get rid of. We've all heard people say, "She really let herself go". Thankfully, someone else told me that nursing was a built-in way to lose the weight after baby. It was also true. I was pleasantly surprised.

So, now that I am over thirty, my metabolism has slowed down, but my love for eating hasn't! While my clothes still fit, sometimes I feel "heavy". So I have started to pay more attention to my meals. Not how much, but the content. Being a working mom sometimes causes me to compromise the quality of meals. I'm sure many of you know what I'm speaking of.

So while I refuse to work myself to tears, I do have a responsibility to care for the body I was given. Staying at my current size makes me feel good about what I see in the mirror. While I'm far from obsessed, I am paying more attention. I'm practicing better eating habits for health and wellness. I'm also learning not to be so hard on myself. I can't compare myself to millionaires who spend fortunes on lipo, trainers and botox. I also cannot airbrush myself before leaving each day. So I guess I have to get used to the changes childbirth brought and thank God for my little cherubs each time I see a stretch mark!